Progressive Skills Training 

Reduce Injuries and Improve Performance

The data obtained from our biometrics analysis tells us how the body is moving and producing the mechanics required for sports functions, which is vital in programming training or rehabilitation for the athlete. 

The ability to quantify an individual’s sports movement patterns using our 3D motion capture technology allows for individual and personalised programs based on specific strengths and weakness.

Progressive Skills Training Program 

Based on an athletes individual analysis we prescribe a progressive skills training solution to improve performance, efficiency and coordination, which will also naturally reduces risk of injuries.

By honing in on what’s really happening during athletic movement, Core 3D provides athletes, coaches and trainers an easy and affordable solution that significantly reduces an athlete’s risk of injury while dramatically increasing their performance. 

Our program gives athletes have the ability to make a 20-30% improvement on their performance.